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After birth

motherhood session

A place where mothers can connect , share and at the same time heal. A sacred place for us to be able to share the joys of motherhood but also…


From the moment we concieve and know we are pregnant immediately we are more conscious about the food we eat knowing the immense impact it has on our growing baby.…

allaitement crevasse

Breastfeeding, what a beautiful bonding moment with our baby but what an emotional roller coaster ride it can be. As a lactation specialist I am passionate about making you feel…

pelvic floor health

Pelvic floor exercises are vital in keeping your bladder, bowels and private parts healthy as they are the muscles responsible for their proper functioning. Your pelvic floor muscles can be…

questions doubts session

Becoming a parent is not easy! Parenthood comes with many questions and doubts. We often feel overwhelmed and stressed making sure that we are doing everything right that we forget…


Having children is mentally and physically tiring and it is so important to work on your nervous system and understand its triggers to live a life where your nervous system…

célia ponzo

 I support couples to fully enjoy parenthood from pregnancy🤰to first year with baby 👶🏻🤱 empowering them with scientific knowledge, emotional guidance and deep relaxation techniques.

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