A place where mothers can connect , share and at the same time heal. A sacred place for us to be able to share the joys of motherhood but also the difficulties .
On Motherhood is an intimate virtual circle to share, connect and heal alongside other mothers from around the world.
On Motherhood was a fruit of my friendship with Steph Anders , yoga teacher and breath work specialist where we connected as mothers and starting having these really raw , vulnerable conversations together and it felt so good to be able to have this connection where we did not feel judged by the emotions and thoughts that we sometimes felt regarding our role as mothers . The more mothers we spoke to the more we realized that ultimately every mother goes through the same and often feels alone , with her nervous system completely depleted.
So here we are creating this space for you 😍
We begin the sessions with meditation and breathwork to soothe the nervous system, followed by space to share and be heard, each week having a different focus (loss/change identity, guilt, the perfect mother myth, etc.).
It’s encouraged that you attend all sessions, but the replays will be provided. Sessions are held over Zoom. Come as you are, with babies/kids in tow, or carve out the time for yourself.
We look forward to holding space for you !